***Appointments available immediately*** I’m a psychologist who believes connection is the cure—connection to yourself, your emotions, your body, and your purpose. My approach is warm, down-to-earth, and deeply compassionate, helping you break through patterns that keep you stuck so you can live a life that truly aligns with who you are. Using Intensive Short-Term Dynamic Psychotherapy (ISTDP), breathwork, and a straight-talking approach, I work with people who are ready to ditch self-doubt, heal deeply, and step into their full potential. I believe that every person has the capacity for profound transformation, and my job is to walk alongside you, helping you navigate the barriers standing in your way. If you feel overwhelmed, disconnected, or just know there’s something more for you—let’s explore it together. My work is rooted in evidence-based practice, but I also bring a holistic perspective that integrates psychology, emotional regulation, and functional breathwork to help you move beyond insight and into action. I’m currently completing advanced training in ISTDP under Julie Cochrane and Jon Frederickson, deepening my expertise in helping clients work through anxiety, emotional blocks, and self-sabotage. If you’re ready to break free from old patterns and reconnect with what truly matters, I’d love to support you on your journey.