Watkins Therapy Group


Watkins Therapy Group

Practitioners at this location

Benjamin Watkins

Counsellor

Location: Frankston, Vic & Online Benjamin is not only our Director at WTG but also a seasoned Counsellor with a deep-seated passion for helping individuals navigate life’s challenges with resilience and optimism. Benjamin has established a warm, accessible, and results-driven practice aimed at empowering clients to achieve their full potential. Recognising that every person encounters unique struggles in areas such as relationships, career, business and overall life satisfaction, Benjamin approaches counselling with a personalised touch. He collaborates closely with clients to identify achievable objectives and develop tailored strategies that promote personal growth and well-being. In Benjamin's therapeutic space, characterised by safety and openness, clients feel empowered to explore their concerns and aspirations without judgment. He fosters a supportive environment where individuals can delve into the "messiness" of life, gain clarity, and cultivate resilience. Benjamin firmly believes in the transformative power of setting clear goals and implementing practical solutions. His approach emphasises not just overcoming challenges but thriving amidst adversity. Together, you and Benjamin will embark on a journey of self-discovery and empowerment, turning obstacles into opportunities for meaningful change and fulfilment. Whether you're facing transitions, seeking clarity, or striving for personal and professional growth, Benjamin offers compassionate guidance and actionable support to help you navigate life's complexities with confidence and resilience.
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Cayetana Arranz

Counsellor

Location: South Australia, Online. Hi, I’m Cayetana, a registered counsellor who is here to walk alongside you when you feel stuck, lost or simply trying to survive the daily grind. I understand the challenges and complexities of navigating life's difficulties which is why I believe everyone deserves to feel supported during challenging times. If you’re struggling with anxiety, navigating a difficult relationship, or have low self-esteem, or exploring relationships and sexuality I'm here to offer a safe and compassionate space to explore your experiences. My own journey with mental health, impacted by early childhood trauma, has deeply influenced my approach to counselling. This lived experience perspective allows me to connect with those who have experienced similar struggles. It fosters a sense of understanding and creates a safe space for you to explore your own story. My goal is not to impose my experiences on you, but rather to use them to create a sense of understanding empathy, allowing you to feel comfortable expressing yourself freely. I acknowledge that mental health diagnoses and neurodivergent experiences can significantly impact a person's life. I am experienced in working with individuals with conditions such as anxiety disorders, Post-traumatic stress disorder (PTSD) and Attention-deficit/hyperactivity disorder (ADHD). Additionally, I have a strong understanding of neurodiversity and can support individuals who identify as neurodivergent, including those with Autism spectrum disorder (ASD), dyslexia and ADHD. Whether you have a mental health diagnosis or simply want to explore aspects of yourself, together we can grow a deeper understanding of yourself and build the tools you need to flourish. While I draw on evidence-based modalities like trauma-informed therapy, person-centred therapy, acceptance and commitment therapy (ACT), mindfulness-based cognitive therapy (MBCT), and internal family systems (IFS), I believe the most important aspect of therapy is the quality of the relationship we build together. I tailor these approaches to your unique needs, but the foundation of our work lies in creating a safe and supportive space where you feel truly heard and understood.
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El Palmer

Counsellor

Location: Online (QLD) El, is a dedicated counsellor who is passionate about guiding individuals through life's challenges. As a mother of three boys, El has learned the importance of prioritising self-care and adapting to the unpredictability of family life. El has extensive experience working with clients on a wide range of challenges, including postpartum depression, childhood trauma, and growth. She has also supported families dealing with domestic violence and other traumas. El's approach is centered around creating a safe and non-judgmental space where individuals can share their stories, work through difficult emotions, and develop coping strategies for life's challenges. Whether struggling with parenting, healing from trauma, or seeking emotional support, El is committed to providing a compassionate and supportive environment. She believes in every individual's capacity for growth and resilience, and is dedicated to supporting them on their journey. https://theaca.net.au/counsellors/ellen-palmer/
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Eryka Rhodes

Counsellor

Locations: Mt Eliza & Balnarring, VIC & Online Eryka is an experienced and accredited Counsellor specialising in supporting couples, adolescents, and adults. At a time when life may feel traumatic, confusing, or stagnant, finding a trusted counsellor is crucial. As a qualified and registered counsellor, Eryka utilises an evidence-based, multi-faceted approach tailored to meet your unique needs. Drawing from a broad spectrum of therapeutic and coaching techniques, including Humanistic, Solution Focused, Cognitive Behaviour Therapy (CBT), Mindfulness, and Hypnotherapy, Eryka is fully equipped to guide you towards the transformative change you seek for a healthier and more fulfilling life. With over 20 years of experience in the mental health field, encompassing roles in case management, youth work, advocacy, and counselling—12 of which have been dedicated to private practice—Eryka says she feels privileged to assist her clients on their journey.
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Frederick Hamden

Counsellor

Location: Far North Queensland & Online Frederick brings a wealth of life experience, having navigated homelessness and life on the streets, which profoundly influences his approach to counselling. His journey has uniquely equipped him to empathise with and support clients facing a wide array of challenges. In his counselling practice, Frederick assists individuals dealing with addiction, depression, anxiety, grief, loss, and the increasingly prevalent issue of social media anxiety. His support extends beyond these areas, encompassing a holistic approach to mental and emotional well-being. Certified in Mindfulness, addiction counselling, and grief counselling, Frederick approaches his work from a non-judgmental perspective, prioritising your therapeutic journey and helping you achieve your goals in a supportive and empowering manner. His commitment to creating a safe and compassionate space ensures that clients feel heard, understood, and empowered to make meaningful changes in their lives.
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Joshua Cohen

Counsellor

Location: Frankston, Vic & Online Josh's journey through various sectors—including retail, corporate, and the creative industries—has endowed him with a profound understanding of human behaviour and interpersonal dynamics. This eclectic background uniquely positions him to provide compassionate and insightful counselling, grounded in empathy and a genuine connection with his clients. Josh's approach is deeply client-centred and solution-focused. He meets individuals at their current stage of life, understanding their unique challenges and aspirations. His warm demeanour and professional integrity create a safe space where clients feel heard and valued throughout their therapeutic journey. With a passion for facilitating personal growth and well-being, Josh is committed to helping individuals overcome obstacles that affect their quality of life. He believes in empowering clients to discover their true selves and live authentically, fostering a sense of fulfilment and happiness in their lives.
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Mr Shaun Williams

Counsellor

Hello, I'm Shaun. I’m dedicated to supporting positive change within the LGBTIQA+ community. My journey into counselling stems from my personal life experiences, including coming out later in life and being a proud father to four wonderful children. These experiences have given me a unique perspective and a deep empathy that enriched my counselling practice. With over two decades of service in the Australian healthcare system, I have devoted my professional life to enhancing the welfare of others. I have extensive experience working with LGBTQIA+ clients, helping them navigate a wide range of challenges, including anxiety, depression, burnout, loneliness, relationship difficulties, grief, life transitions, and sexual health issues. I am passionate about creating a safe, non-judgemental, and respectful environment where my clients feel heard and understood. My goal is to empower you to address your challenges with empathy and professionalism, guiding you towards a more fulfilling and authentic life.
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Nicole Lehmann

Counsellor

Location: Online (VIC) Nicole is a dedicated Counsellor and NLP practitioner known for her warm, empathetic, and non-judgmental therapeutic style. With a profound passion for facilitating positive change, her goal is to support individuals in cultivating healthier, more fulfilling relationships while assisting them in identifying and overcoming entrenched patterns and negative behaviours. Specialising in conflict management, navigating issues of infidelity, rebuilding trust, fostering intimacy, and reconnecting within relationships, Nicole brings a wealth of experience and expertise to her practice. She understands that every couple faces unique challenges, and endeavours to stand alongside her clients, guiding them through their difficulties with care and commitment. Nicole's approach is characterised by a deep respect for each individual's journey, combined with practical strategies rooted in both counselling and neuro-linguistic programming (NLP). Her clients appreciate her ability to create a safe space where they can explore their concerns openly, leading to profound personal growth and strengthened relationships.
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Robin Pantours

Counsellor

Robin is an experienced ACA registered counsellor with over 20 years in the field. She has had the privilege of working with youth, families, and individuals across various environments, from educational institutions to community and health services. Her counselling approach is holistic and client-centered. With training in somatic therapies, internal family systems, creative therapies, and general counselling skills, Robin tailors her methods to fit each individual’s unique needs. She believes in the power of integrating multiple modalities to offer a comprehensive and effective service. Robin has a special passion for supporting those who have experienced trauma, as well as individuals navigating life changes and mental health challenges. She is committed to creating a safe and empathetic environment where clients can explore their thoughts and feelings openly. Living by the motto, “the human soul just wants to be heard,” Robin’s authentic and warm approach ensures that clients feel understood and supported throughout their journey.
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Syann Hamden

Counsellor

Location: Far North Queensland & Online Syann specialises in guiding women through life's transitions, supporting them as they embark on new projects, seek to find 'flow' in their lives or navigate challenges with confidence and focus. Many of her clients find themselves at a crossroads, seeking to redefine their paths and identities. Syann creates a nurturing and empowering space for women to explore these transitions, helping them discover balance, rediscover inner strength, and integrate spirituality into their lives. Taking a holistic approach that addresses mind, body, and spirit, Syann incorporates mindfulness, meditation, expressive arts, and spiritual practices into her counselling. These modalities offer a personalised journey of self-discovery and empowerment. By blending traditional counselling techniques with holistic practices, Syann enables women to access their inner wisdom, build confidence, and pursue a more fulfilling and balanced life. Syann recognises the uniqueness of each woman's journey and tailors her approach accordingly. Whether facing life transitions, reconnecting with one's true self, or exploring aspects of personal growth such as sexuality, Syann provides compassionate support to empower women on their paths of self-discovery and transformation.
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