Rima is a highly dedicated and qualified remedial and sports massage therapist with over 10 years of experience in the industry. I have had the privilege of working with professional and elite athletes across various sporting fields, including the NRL, Rugby Union, and Australian Cricket teams. Her expertise lies in delivering tailored treatment plans that address each client’s specific needs, whether for performance enhancement, injury recovery, or overall wellbeing.
She utilises a comprehensive range of specialised techniques, including:
Deep tissue massage
Trigger point therapy
Myofascial release
Active Release Technique (ART)
Oriental therapies for relaxation, rehabilitation, and sports injury treatment
Beyond hands on treatment, Rima incorporates passive stretching into her sessions and educate clients on effective stretching techniques for home practice, empowering them to take an active role in their recovery and performance. Her goal is to provide the highest level of care to support her clients in achieving optimal movement, function, and overall health.