Ben is a registered Exercise Scientist and graduated from Victoria University Footscray Park. Ben’s interest for exercise treatment, development, and rehabilitation was sparked at a young age of 16 years once he began to focus on programming and exercise based treatments for alleviating body aches and pains. This ultimately influenced Ben to begin studying Exercise Science to further his knowledge and implement knowledge and skills gathered from this degree into the workplace by helping clients achieve goals suitable to a wide variety of needs. Ben’s personal training experience and university placements assisted him in developing the skills of working with deconditioned populations and prescribing exercise in a safe and effective manner. Ben is committed to educating and providing clients with beneficial exercise prescriptions to promote optimal health and wellbeing outcomes to improve daily living and quality of life. In Ben’s spare time he enjoys staying active by walking the dogs, going camping and traveling with family and friends, and spending days by the beach and lake.

Since graduating in 2019 Jareth worked as an accredited exercise physiologist across the eastern side of Australia and New Zealand. During this time Jareth has been able to work with clients ranging from chronic illness/ injury to neurological disorders and everything in between. Nothing rewards Jareth more than helping every client achieve their optimal health and wellbeing.

Liz is a registered Exercise Physiologist and Advanced Pilates instructor with over 15years’ experience working with people of all ages and conditions. Her experience is broad and includes working with people who are new and expectant mothers, senior’s, people with chronic pain and recovering from injury. She enjoys challenging all clientele (age is no barrier), thinking outside the box and offering variety in all her exercise programs to sustain motivation and enjoyment in all her sessions. Liz prides herself on helping her clients feel accomplished and able to get back to activities they didn’t think were possible again. She enjoys seeing her clients happy and out of pain and values building relationships full of communication, trust and laughter. Liz is a dedicated mother of three, soon to be four. Being an ex-Victorian Calisthenics performer she loves helping both current and ex dancers learn healthy ways to strengthen and look after their body. She also has passion for mentoring students coming through the ranks and provides them the opportunity to gain experience and complete their own qualifications.