I help my clients with stress and anxiety related issues though a holistic approach including clinical hypnotherapy, counselling, acupuncture and Chinese Medicine, EMDR and CBT methods. I am also a qualified yoga teacher, massage therapist, mediation teacher and I study Buddhism, so I have a range of tools to further assist my clients.
Areas I work with include-
PTSD, CPTSD, and childhood trauma
Addictions
Weight Loss
Eating disorders
Gut Health and Irritable Bowel Syndrome
Chronic Pain Management
Insomnia
Stress and anxiety
Fears and Phobias
Relaxation and meditation
Self confidence