I help my clients overcome stress and anxiety related issues in their lives though hypnotherapy, psychotherapy, counselling, EMDR and CBT methods. I am also a qualified yoga teacher, massage therapist, mediation teacher and I study Buddhism, so I have a range of tools to further assist my clients.
Areas I work with include-
PTSD, CPTSD, and childhood trauma
Quit Smoking
Weight Loss
Eating disorders
Gut Health and Irritable Bowel Syndrome
Pain
Insomnia
Stress and anxiety
Fears and Phobias
Relaxation and meditation
Self confidence
Depression
I also offer general counselling and therapy sessions.