Welcome to Mindful Hypnotherapy and Wellness. At the Southport clinic, I help people heal from trauma, including PTSD (and complex PTSD), stress and anxiety related issues and addictions using hypnotherapy, EMDR, psychotherapy and CBT methods. My clients often experience very quick healing from their issues and are able to move forward positively with their lives free from the restriction of stress and anxiety when they apply the techniques learned in sessions during their daily life. As a remedial massage therapist with dry needling training (and final year of an acupuncture degree), this modality is also available to help shift trauma stuck in the body to encourage a holistic approach to healing. I am also a qualified yoga teacher, lomi lomi massage therapist, theta healing practioner, mediation teacher and I study Buddhism, so I have a range of tools to further assist my clients, no matter what their issue.