Momina Islam (She/her)Psychologist

Momina is a dedicated psychologist with experience working with adolescents and adults up to retirement age. She has supported individuals with diverse psychological presentations, cultural backgrounds, distinct personal experiences, and varying personality types, tailoring her therapeutic approach to meet each client’s specific needs. Her primary areas of interest include stress and burnout, anxiety disorders, depression, and trauma. She utilises a range of evidence-based therapy modalities, including Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing, to help clients navigate their challenges and foster personal growth. Known for her bubbly personality and warm presence, Momina fosters a safe, non-judgmental environment where clients can openly share their thoughts and emotions, allowing for deeper self-exploration and understanding of their behaviours. Her easy going and adaptable nature allows her to work at a pace that suits each individual, ensuring they feel heard and supported throughout their therapeutic journey. Fluent in English and proficient in Urdu/Hindi, she is able to connect with clients from diverse linguistic backgrounds. Outside of her professional work, she enjoys spending quality time with family and friends or unwinding by binge-watching Netflix.