Jodie is a psychologist with over 30 years’ experience and sees adults and couples. Jodie works with clients dealing with anxiety, stress and depression, grief and loss, work related challenges, trauma, intimacy and relationships. Her style is warm and practical, and she values addressing issues quickly by providing her clients with the skills to move forward, as well as dealing with any underlying issues.
Depending on the client’s needs, she can use Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Schema Therapy, Mindfulness, Solution-focused Therapy, Eye Movement Desensitisation and Reprograming (EMDR), and relaxation techniques. Jodie’s has a previous background in Organisational Psychology so can also offer clients from the business sector support in issues like work performance, career transition and working with others.