Jessica Buffier Personal Trainer

I'm not your typical personal trainer - I don't have 6 pack abs and I enjoy food!  I'm all about Balance. I have a wealth of experience in exercise and movement. I understand that a journey to improved health is not linear and we all need different motivations and strategies at different times. I enjoy working with clients who are returning to exercise post injury or illness and am passionate about supporting carers and women's health as we age. I have been lucky enough to work with clients from 5 to 85 with a range of special considerations. I am a mum to 3 kiddos, 2 with disabilities, and have a pretty well rounded knowledge of the NDIS.  If you can't find me at the gym, I'm usually nursing a coffee in the sun at Kilibinbin, or building sandcastles at Shark Bay with the fam. If I sound like someone you'd like to work with, drop me a line - I'd love to help you find Balance.