Emma Ward is a dedicated counsellor committed to helping individuals explore and accept themselves with enhanced awareness, thereby empowering them to live life with more choices.
She offers a range of services, both in a traditional room-based setting and in the great outdoors. Her integrated approach can include the following:
Room-Based Services:
Internal Family Systems (IFS): A powerfully transformative, evidence-based model of psychotherapy.
Root Cause Therapy: A deep dive into the origins of personal issues to facilitate healing.
Polyvagal Theory: An approach that uses the body’s instinctual regulation system to foster healing.
Person-Centred Counselling: A non-directive talking therapy that supports you in finding your own solutions to issues.
Communication Skills Training: Enhancing your ability to express yourself effectively and assertively.
DBT Skills: Dialectical Behaviour Therapy skills to help manage painful emotions and decrease conflict in relationships.
Outdoor Services:
Equine-Assisted Counselling: A therapeutic approach that involves interactions between patients and horses.
Emma’s goal is to provide a safe, supportive environment where you can work through your challenges and emerge stronger. She looks forward to assisting you on your journey of self-discovery and growth.