James is a clinical psychologist who is experienced in working with young people, adults, and families. He has particular interest in mood disorders, neurodivergence (such as ADHD and Autism), sleep disorders, and addiction issues.
James helps people who are struggling to cope. His clients often say they feel overwhelmed with negative emotions and thinking patterns. Many describe being stuck in a cycle of unhelpful behaviours. They believe their issues are impacting their identity and self-worth, causing problems in their relationships, and preventing them from achieving their goals in life. James helps clients to identify and navigate the barriers holding them back.
James is experienced in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment and family-based therapies. He also draws on his many years of experience as a postdoctoral researcher in the field of clinical neuroscience.