Have you ever been kept up late at night reliving distressing memories?
Does your mind chatter and strong emotions interfere with your day-to-day?
Are you looking to understand yourself more and make some changes? If your
answer is "yes", then we should talk.
My lived experience with mental health gives me a strong appreciation of
the journey we take from being in crisis mode to thriving. I want to work
with you to help you get to where you want to be. The focus will be on what
I can do to support you in your life's journey. I do this by utilising an
integrative approach that best suits each individual.
When you're ready to take that step to seek support, I'll be there for you.
Call or email me so we can schedule our first session and get you to where
you want to be.