Welcome to Balance Holistic Fitness, developed by Jess Buffier and Ryan Gould, two passionate Personal Trainers who recognized a need for a fresh approach in delivering healthcare. Fueled by their shared dedication to helping others, vibrant personalities, and love for coffee, they have crafted exceptional programs tailored to those seeking comprehensive wellness support. At Balance Holistic Fitness, we collaborate with a diverse network of professionals including Exercise Specialists, Physiotherapists, Massage Therapists, Nutritionists, Exercise Physiologists, Allied Health Assistants, Support Workers, and Chinese Medicine Practitioners. Together, we offer an extensive range of services such as group classes, personalized 1:1 sessions, engaging workshops, convenient online training, phone coaching, and various other programs designed to meet your specific needs. Our services can be delivered in our gym or in the comfort of your own home, accommodating various funding options including NDIS, My Aged Care, Medicare, Department of Veterans Affairs, Workcover, and private arrangements. Additionally, we provide online and in-person programs in collaboration with the NSW Southern Local Health District. The Balance Holistic Fitness team takes great pride in working with our aged care, disability, and rehabilitation clients. With a kind, empathetic, and fun approach, we embark on each individual's health journey together, supporting their progress every step of the way. Our greatest source of pride is the deep connection we establish with each person we serve, both within our dedicated team and amongst our valued clients. It is through this genuine connection that we empower and guide individuals on their path to improved health and longevity. Are you seeking a positive lifestyle change? Do you require assistance in accessing the services you need? Are you eager to join a vibrant and supportive fitness community? And of course, are you a fellow coffee lover? If so, look no further - come find your Balance.