Admin Team Batehaven Other

Balance Holistic Fitness 2/248 Beach Road, Batehaven, New South Wales, 2536

Info

Websitebalancehf.com.au/adminbatehaven@balancehf.com.au
Balance Holistic Fitness 2/248 Beach Road, Batehaven, New South Wales, 2536
Map for 2/248 Beach Road, Batehaven, New South Wales, 2536

Overview

There is a huge gap in service provision in the eurobodalla's small villages and hamlets. We want to bring holistic fitness to our home and to support our community as it grows. We are 2 personal trainers who discovered on our own journeys, that there is so much more to a healthy body than just exercise. Our team is built of likeminded individuals who have experience in a huge range of fields, and have come together to give you Balance. We are here to support our community through our holistic health and fitness programs covering the fundamentals of exercise and various other disciplines, whilst also providing emotional wellbeing and workshops targeted at improving body image, self confidence, wellness and building social networks.

Fees/Services

Others

  • Pelvic Floor and Core
  • Restorative Yoga

In-clinic consultation

  • Batemans Bay Group Classes
  • Better Balance
  • Busy Bodies
  • Exercise Physiology
  • Group PT
  • HIIT - High Intensity Interval Training
  • HILIT - High Intensity - Low Impact
  • Jump Start
  • Jump Start 2
  • Massage
  • Personal Training 30min
  • Personal Training 45 Min
  • Personal Training 60 min
  • Pilates
  • Pilates for Runners
  • Qi Gong
  • TWTT - Train with the trainer