Zac Porter Psychologist

I am a registered clinical psychologist with a passion for making a difference in the lives of those I work with. I hold postgraduate qualifications in clinical psychology from the University of Canterbury in New Zealand. After completing my studies, I moved to Toowoomba, where I now reside and practice. I have experience working with youth and in community mental health settings, where I have supported people in overcoming various challenges. I work across the lifespan providing therapy with children, youth, adults, and families dealing with a range of mental health presentations such as depression, anxiety, and trauma. My approach to therapy is typically empathetic, warm, and relaxed while remaining professional. I am committed to a client-centered and holistic practice, integrating cultural, physical, social, and psychological aspects to promote health and wellbeing. I primarily use elements from Cognitive Behavioural Therapy (CBT), Metacognitive Therapy (MCT), and Acceptance and Commitment Therapy (ACT), and I incorporate other therapies as appropriate.