Avanthi has worked with a range of folks from all walks of life, and always feels honoured when someone trusts them enough to share their journey with them. Avanthi has a particular passion for working with people in the LGBTQIA+ and neurodiverse communities and will draw on her own experiences of community to support people through their own experiences. Avanthi’s approach is eclectic, often drawing from Strengths-Based, Narrative Therapy and Dialectical Behaviour Therapy (amongst many other modalities). However, they are always aim to meet you where you’re at, learn new strategies to support you through your sessions, and be guided by your own therapeutic goals. Avanthi’s main focus is finding ways to make therapy more accessible and less intimidating. They want to walk beside you on your journey, focus on working *with* you, and taking it at your own pace. In their spare time, Avanthi loves listening to audiobooks (but is constantly rewinding when their mind wanders), finding new cafes, playing video games, catching up with friends, going to the theatre/movies/museums, or finding a new tv/show or movie to hyperfixate on. They’re currently trying to get back into crocheting in- between finding new recipes to attempt.

Meet Claire, a seasoned peer worker who draws from their own lived experience to offer connection and support. Claire is particularly passionate about making sure a space is affirming for each individual, and always aims to create a space where you feel validated and empowered. Claire takes a relaxed and individualistic approach to support. Peer support with Claire can range from practical solutions & skills to a validating chat and a sharing of experiences. Their approach is informed by what you want and what feels the most comfortable for you. In their space time Claire loves getting lost in a good book, tv show or podcast, or engaging in an excitable rant with a mate. Claire also has a special interest in most things British comedy (give them a stand up special or panel show any day).

***Thalia is currently fully booked and not taking on new people. If this is your first appointment, please consider booking with one of our other counsellors or peer mental health workers. Any questions can be sent to info@therapyshmerapy.com.au.*** Thalia specialises in supporting the LGBTQIA+ and neurodivergent communities, with a focus on autism, ADHD, gender diversity, sexual diversity, and complex trauma. They have experience working with people aged 14 and above, primarily working with 18 - 35 year olds currently. Thalia aims to create a non-judgmental space, ensuring inclusivity and genuineness in every session. She works with people at all stages of life, from queer individuals out in the community to those suspecting they may be autistic. Thalia takes particular interest in AFAB and neurodivergent individuals and the entire LGBTQIA+ community. Thalia is not suitable for someone seeking Cognitive Behavioural Therapy (CBT). Understanding that therapy can be challenging, Thalia invites individuals to enquire and begin this warm and encouraging journey. Emphasizing the importance of authenticity, breaks, and accommodations, she does her best to assure a safe and inclusive therapy space. People like how down-to-earth and purpose-driven Thalia is. They're all about being genuine and making sure the counselling experience is meaningful for you. Thalia encourages you to come to the therapy space as much as yourself as you can. She doesn’t mind if you need to take breaks or have accommodations. Thalia will usually chat with you while holding a fidget toy and drinking a tea or coffee. As a proud AuDHDer and queer person, Thalia utilises their lived experience in every session. She combines personal understanding with practical solutions, fostering a collaborative and empowering atmosphere. Thalia draws from various therapeutic modalities, including Acceptance and Commitment Therapy and Compassion-Focused Therapy. In her spare time Thalia loves to play video games, watch reality TV, go to gigs, and listen to music (anything from metal to jazz hip hop). Thalia holds special interests in sudoku, trivia, Formula 1, and geography (Geoguessr).