As a dedicated dietitian, I have empowered countless individuals to cultivate a healthier relationship with food and their bodies. My extensive training in eating disorders has equipped me to support those facing these challenges with compassion and expertise. Owner of https://www.redefiningnutrition.com.au/ I am trained in the Low FODMAP diet for individuals with IBS, and I have effectively worked with clients dealing with PCOS and endometriosis helping them navigate their unique nutritional needs. My experience as a dietitian with the Newcastle Knights in both NRLW and NRL for three seasons has allowed me to collaborate with a diverse range of athletes. I’ve developed tailored meal plans and guides for marathon runners, triathletes, rugby league players, and more, ensuring they achieve peak performance on event day. Let’s work together to transform your relationship with food and unlock your full potential!