Sangita is a registered Psychologist with 22 years of experience providing psychological support via individual counselling and group treatment programs.
Sangita completed her Masters, her M.Phil in Psychology and her PG Diploma in Clinical and Community Psychology from India. She has provided therapy to clients between the age range of 8 to 85 years.
Sangita has worked in India (6 years) and Australia (16 years) across different sectors such as schools, parenting, residential, forensic, and with the general public. Experience working with people from diverse cultural backgrounds
and value systems, has enhanced Sangita’s understanding and appreciation of her clients’ specific challenges.
Sangita believes that a safe, non-judgmental, and supportive environment is the best space for the clients to explore their issues and to allow them to grow. She holds connection as the master key that is best carved through empathy and patience.
Sangita encourages her clients to empower themselves through developing an appreciation of their values and strengths whilst also considering the obstacles that distract them from living their values. Sangita considers it a privilege to be but an instrument in her client’s journey to self-awareness, enhanced self-confidence, and improved well-being. Sangita appreciates the unique challenges faced by her clients and therefore utilizes an integrative approach in offering treatment that is based on the client’s treatment needs. The integrative approach includes but is not restricted to Cognitive Behaviour Therapy, Acceptance and Commitment Therapy and Solution Focussed Therapy.