I'm Quinessa, a dedicated and empathetic counselor committed to supporting you on your journey to emotional well-being. My passion lies in fostering a safe and non-judgmental space where we can explore your thoughts, feelings, and experiences together. In my counselling space, you are free to be yourself – be it weird, quirky, anxious, uncomfortable, awkward, depressed, or any other quality you deem ‘unlovable’. In my space, every single bit of you is allowed to flow freely and without fear of judgement. My counseling style integrates evidence-based practices, compassion, and a strengths- based perspective. Whether you’re seeking support for personal growth or grappling with specific challenges, I tailor my approach to meet your unique needs. As such, I use an integrative approach to see which therapeutic approach(es) best suits your personality and unique circumstances.