I hold a Bachelor’s degree in psychology and Masters of Art in Counselling Psychology. I have worked with a wide range of demographics including isolated seniors, youth at risk, people with low incomes, people who are homeless or at risk, substance abuse, trauma survivors, children with ADHD and ASD, and cancer patients. I offer therapy to adult individuals and couples using evidence-based therapy such as Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Art Therapy, Psychodynamic approaches, as well as Narrative expression. I prioritize a person-centred approach to deeply understand your specific needs in order to provide you with the support and guidance best for you. I am deeply passionate about self improvement, self empowerment, and supporting people living with anxiety, grief, and trauma. It’s important that Psychotherapy with Tayler feels safe and secure for everyone who chooses to take their therapy journey with me.