I am a Clinical Psychologist with over 12 years' experience in helping people to improve their mental health through the use of evidence-based psychological therapies. I enjoy working collaboratively with each individual to develop a shared understanding of the problem(s) they are experiencing, and making therapy recommendations that are specifically tailored to the needs of each person. Some of the therapies I draw from are Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-based therapy, Dialectical Behaviour Therapy, Schema Therapy and Solution- focused therapy. I currently provide therapy via telehealth (video/online) to adult clients.

A registered psychologist with over 19 years of experience. I have a special interest in holistic treatment approaches for stress, anxiety and trauma. With a strong understanding of how lifestyle, biochemistry and gut health impact our overall wellbeing, my treatment modalities aligned with a backing of neuroscience include ACT, CBT, Positive Psychology, Mindfulness and Solution Focused Problem Solving.

Psychologist, Psychotherapist, Clinical Hypnotherapist