Hello, I am Jonathan Smith from New Day Strategic Therapy I am an Accredited Strategic Psychotherapist, Accredited Clinical Hypnotherapist and NLP Practitioner based on the Central Coast, near Gosford, NSW. Through Strategic Psychotherapy and Clinical Hypnotherapy, I have helped countless people become unstuck, leave their limiting behaviours in the past, and take control of their lives. I can do the same for you. The combination of Strategic Psychotherapy and Clinical Hypnotherapy forms a well-established and proven treatment for issues such as anxiety, depression, smoking cessation, anger management, weight loss, low self-esteem, phobias and PTSD, to name a few. The good news is, it is not you. These are simply patterns that you run, and since you run them, you can change them. With the correct guidance, you may be surprised how simple it can be to interrupt the patterns you run and rediscover simplicity and joy in your life. I know what it feels like to realise that you simply can’t go on the way you are. I used to struggle with my own issues, too and successfully addressed them through the unique approach that I now offer through New Day Strategic Psychotherapy and Clinical Hypnotherapy. Time and time again, I have found that people have the solutions and skills within them to address life’s challenges. The problem is that people become so caught up in their daily lives and learned perceptions that they can’t see the forest for the trees. I will help you find the clarity you need, unlocking the skills and resources that you likely already possess. This will set you back on the path to enjoying life again. The happiest and most balanced people I have met taught me not to wait for inspiration to do something. Instead, just start doing it, and the inspiration will come as you progress. The most important thing is to do, not just think about what you want. Now is the time to take action!