Narthanya Psychology at Chermside West provides a safe and comforting space for all individuals, couples, young people, and family members of all ages. Our aim is to walk beside you as, together, we reflect on your struggles, clarify issues, learn new skills, and identify and practise strategies and solutions to effectively navigate through life’s challenges. We are extensively trained and have a long history of demonstrated knowledge and skill in responding to a broad range of issues. In our experience there is no problem that is too big for talking to someone to be helpful. There is no problem so small that seeking help seems silly. We know that everyone's experience is relative, just as it is unique. Sometimes the simple act of exploring your experience with a person outside of it can allow you to gain perspective and find solutions - whether the problem be lasting mental health issues or difficulty making a decision. Please know that support, advice and assistance is available to anyone. We acknowledge it can be really difficult and anxiety-provoking to reach out for support. Undoubtedly, the hardest step is making the call to book in that first appointment. It can help to acknowledge that you've lived with this for a while, and you deserve resolution. It might also be useful to acknowledge that you are here right now, reading this. This is a sign that you are ready to work towards change. This is a moment of significant progress in your journey back to a happier and healthier you. If you’re struggling, please know you're not alone. We are here to help.