Hi I'm Rianna, a Qualified Counsellor, Wellness (Life) Coach and Play Therapist. I’ve been empowering and supporting change, growth and transformation in women, men and children for over 10 years in the community sector in a number of different roles. I have now branched out and opened a holistic service in Koondrook, Victoria, supporting women, children and their families. I work in a way that best meets the individual's needs by adapting the therapy style and offering support, education, mindfulness and meditation. It really excites me to be offering support for children and their parents to build a stronger connection and attachment, by use of play therapy and a non punitive approach. This includes children who have experienced trauma, show behaviors of concern and where the parents/and or school are generally struggling and are in need of support. I support women who have lost their confidence, feel lonely or who are struggling with their mental health including anxiety and depression. This is my jam, as I have been there and have (mostly, but not all the time) overcome the barriers and challenges that were holding me back. I also facilitate group work (and will be running Wellness Retreats in 2023) to inspire, motivate and show the importance of self care, self compassion and gaining back a person's connection.