Sarah Agnew is a compassionate and skilled Psychologist with experience working with individuals, couples and groups from diverse backgrounds and life stages. Her approach is holistic, client-centered, acceptance and solution focused.
Sarah is dedicated to assisting her clients to thrive within adversity, to build resilience, to make positive changes to enhance their overall well-being. She works collaboratively with clients to help them gain a deeper self-understanding, to explore motivations and relationships, and guide them towards a more fulfilling future.
Sarah's natural empathy, curiosity and genuine desire to contribute to her client’s therapeutic journey is evident in her work. She is interested in what makes each of us unique, while also understanding the importance of connection and shared experiences.
She is committed to ongoing personal and professional development to ensure she provides the best possible care to her clients. Sarah also practices a wide range of evidence-based treatments, tailoring her approach to her client’s needs.
Modalities:
Acceptance and Commitment, Cognitive Behavioural, Exposure, Mindfulness, Motivational Interviewing, Positive Psychology, Person Centered, Schema, Solution, Focused, Emotion Focused, Humanistic, Narrative, Strengths Based and Transpersonal Therapies.