Holistic Health Consultant.
RN, Award winning Health Coach, Chopra Meditation and Ayurvedic Lifestyle Instructor.
Transforming clients to live healthier, happier and fulfilling lives . In partnership, clients are empowered to harness insight and inner awareness , gain the confidence , motivation , tools and knowledge required to make sustainable health and lifestyle behavior change.
Health Coaching, Meditation and Ayurveda Lifestyle are available individually or can be incorporated into a personalized health and wellness plan, integrating Western and the Indian Eastern Wisdom healing tradition , Ayurveda . (Science of Life)
Fiona is credentialled as a Chopra Instructor to teach Primordial Sound Meditation, a powerful, personalized form of Silent Vedic
Mantra Meditation, ( a form of Transcendental Meditation) and Chopra's Perfect Health, Ayurveda Lifestyle Program.
As a Registered Nurse and an HCANZA ( Health Coaches Australia and New Zealand Association) Health Coach, Fiona has more than 3 decades of experience working in Acute Health Care and Primary Health Care throughout Australia, including remote area nursing and ATSI health and wellbeing. Her special interests include Women's health, Chronic Disease prevention and management , Stress Management , Injury recovery and ADHD/ ASD .