I’m a registered psychologist and I have worked in the mental health sector for about 15 years in Sydney and Brisbane. Prior to being a registered psychologist, I worked for not-for profit organisations in Sydney doing mental health outreach work visiting clients and providing support in different aspects of life. I have also worked as a behaviour support practitioner which involved working closely with school staff and parents.
My main goal is to help my clients to improve their mental health and have a better quality of life. I have worked with clients of different cultural backgrounds and am very mindful, especially if clients have not received therapy before. I provide psycho-education and tailor my approach based on the client’s values and strengths. This can help them to navigate difficult periods in their life. My core interests are as follows:
Depression, Anxiety, Stress, Grief and loss, Trauma, Hoarding, social anxiety/ school refusal, low self- esteem and confidence, Relationship breakdowns, families going through separation, unhealthy sleep and eating patterns as well as Autism and ADHD.