Mrs Claire Swart Other

Massage/Bodywork Practitioner, with extensive additional training in Chronic Pain, Trauma and Nervous System Regulation. Claire has experience in a range of work environments both in South Africa and the UK. Her main area of expertise is the prevention of recurring injuries and relief of musculoskeletal pain and tension within in the body. She started personal training in 2007 after completing her BSc (hons) degree in Human Kinetics and Ergonomics and Psychology cum laude. From there she completed a range of exercise related and bodywork courses. When she isn’t at work she is kept busy by her two young children. She is a strong believer in filling her own cup so she can give more to her family and clients. She enjoys exercising and getting out into nature with her friends and family as much as possible.