Mr Vikas NAUTIYAL Exercise Physiologist

Vikas is a highly experienced Clinical Exercise Physiologist who has worked in different health and disability sectors over the years such as cooperate health, NGOs, aged care, private, hospital and university. Vikas’s mission is to help people achieve their best health and wellness through smart and innovative solutions. Vikas has completed his Bachelor of Exercise and Sports Science and Postgraduate Diploma in Clinical Exercise Physiology and Musculoskeletal Rehabilitation in New Zealand. Vikas has an immense amount of expertise and experience in paediatric, chronic disease management, musculoskeletal rehabilitation, hydrotherapy, manual therapy, strength and conditioning and ADL, workplace assessment, pre-employment medical and functional evaluation. Vikas uses a holistic approach with his clients, which means providing support that looks at the whole person, not just their mental health needs or a specific area. The support he provides also considers their physical, emotional, social and spiritual wellbeing. Vikas believes that each person will have a different experience of disability and a path to recovery that is influenced by their age, gender, culture, heritage, language, faith, sexual and gender identity, relationship status, life experience and beliefs. Here are the list of things that Vikas can help you with: Types of Training Elements • Muscular Strength • Muscular Endurance • Muscular Power • Aerobic Fitness • Balance & Coordination • Speed & Agility • Mobility & Flexibility • Hydrotherapy • Manual Therapy (Massage) • Strapping • Skinfold (Body Fat Percentage) • And More Chronic Disease Management • Cardiac Rehab • Pulmonary Rehab • Neurological Rehab • Renal Rehab • Metabolic Syndrome • Mental Health Conditions • Weight Management • Pediatrics • And More Musculoskeletal Rehabilitation • Pre/Post Operation Rehab • Sub-acute/Chronic rehab • Functional rehab • Sport-Specific Rehab • Injury Prevention • Pain Management and More.. Performance • Athlete Testing • Strength and Conditioning • Sport-specific Training/Rehab • Weight Management • Periodization Training • And More • Pre-Employment Medical/Functional • Drug & Alcohol Testing • Return to Work Rehab • Capacity Screening • Manual Handling • Workplace Assessment • Cooperate Massage • Pain Management