With over six years of experience in public health and mental health, I offer a tailored, evidence-based approach that blends cognitive techniques with hands-on, experiential therapies. Whether through cognitive restructuring, mindfulness, sensori-motor art therapy, or animal-assisted therapy (dogs), I help clients achieve deep healing and personal growth.
Alongside my clinical work, I engage in university academic roles as a lecturer and marker in social work, keeping me connected to the latest research and practice methods.