Miss Nabila Banu (She/her)Psychologist

I am a Clinical Psychology Registrar with particular interest in working with children and young people experiencing mood, behavioural, and interpersonal difficulties. I tailor treatment to meet your needs and goals by integrating therapeutic models and approaches to suit you. For therapy to be effective, I strongly believe that trust, respect, and collaboration are key so that individuals can meet their desired therapeutic goals. I have conducted individual therapy and facilitated therapeutic groups to individuals across the lifespan in both private and public settings. I have worked with various presentations including anxiety, depression, stress, trauma, personality disorders, interpersonal difficulties, and emotional dysregulation. My treatment approach utilises a range of evidence-based psychological research that is tailored to the individual, including CBT, DBT, ACT, schema therapy, and narrative therapy. Additionally, I have experience in providing psychometric assessments and diagnosis for individuals with neurodevelopmental disorders such as attention-deficit hyperactive disorder (ADHD) and autism spectrum disorder (ASD), as well as cognitive, aptitude, and functional assessments. I am an advocate for empowering individuals to be self-compassionate. I aim to create a warm, inviting, supportive, and non-judgemental space where people can bring their true self. I would describe my approach as being caring, compassionate, and warm. I want to meet you where you are and help you achieve your goals.