I am an integrative psychotherapist. My integrative approach implements a wide range of therapeutic models with a person-centred foundation, where all parts of you are welcome. We will work collaboratively to create a bespoke treatment plan for your needs. Informed by Attachment Theory, Trauma, Psychodynamic and Transpersonal models of practice, incorporating a somatic and embodied approach, I provide a safe environment for you to cultivate your resources to embrace life's challenges and get the most out of life. I work with people seeking support for a range of concerns including stress, anxiety, depression, self-esteem, relational difficulties, sexual and intimacy issues, grief and trauma, existential concerns and self exploration.
Additionally, I have a personal meditation practice that keeps me grounded in my cottage in the luscious forests of Regional Victoria, and connected to my Permaculture training which reminds me of my connection to the ecological system in which we are all nested.