I help my clients overcome stress and anxiety related issues in their lives though hypnotherapy, psychotherapy, counselling, EMDR and CBT methods. I am also a qualified yoga teacher, massage therapist, mediation teacher and I study Buddhism, so I have a range of tools to further assist my clients. Areas I work with include- PTSD, CPTSD, and childhood trauma Quit Smoking Weight Loss Eating disorders Gut Health and Irritable Bowel Syndrome Pain Insomnia Stress and anxiety Fears and Phobias Relaxation and meditation Self confidence Depression I also offer general counselling and therapy sessions.