Lyndsey Grounds Psychologist

Overview

Hi, I’m Lyndsey. I’m a fully registered psychologist with the Psychology Board of Australia (PsyBA) and listed with the Australian Health Practitioner Regulation Agency (AHPRA). I am a member of The Australian Psychological Society (MAPS) and registered with Medicare. I’ve been providing support to people in Australia and the United Kingdom for over a decade. My extensive experience helping clients across the lifespan with both online and face-to-face formats has enabled me to provide short solution-focused therapy or longer-term therapy for adults. I aim to tailor therapy to your individual needs and circumstances. I offer online psychology sessions for individuals in Sydney, Melbourne, Brisbane, Adelaide, Perth, Darwin and other metro areas including rural and remote areas of Australia. Book your professional online therapy sessions for Depression, Confidence & Self-esteem, Worry & Anxiety, Stress & Work/Life Balance, Loneliness & Isolation and Change & Life Transitions. Online psychological therapy offers a flexible and convenient way to access support from the comfort of your own home. It saves taking precious time out of your busy schedule to travel to an appointment and offers a confidential space.

Qualifications and Experience

Education

  • Beck institute 'CBT for Depression & ‘CBT for anxiety disorders
  • EMDR Level 1
  • Schema Therapy
  • DBT Skills Training
  • Russ Harris 'Introduction to ACT'
  • Mental Health First Aid
  • Applied Suicide Intervention Skills Training (ASIST)
  • Recovery Orientated Practice
  • Trauma Informed Care

Certifications

  • Psychology Board of Australia (PsyBA)
  • Australian Health Practitioner Regulation Agency (AHPRA)
  • The Australian Psychological Society (MAPS)

Fees/Services

Online consultation

  • VideoA$189.65

Phone consultation

  • PhoneA$189.65

Specialisation and Services

Area of Focus

  • Anxiety
  • Depression
  • General Counselling
  • Life Transition and Adjustment Issues
  • Self-Esteem
  • Self-Esteem and Self-Development
  • Stress
  • Anxiety and phobias
  • Grief and Loss
  • Panic Attacks
  • Relaxation training
  • Shyness & social skills deficits
  • Women's Issues

Modalities

  • Cognitive-Behavioral Therapy (CBT)
  • Psychotherapy
  • Schema Therapy

Patient Focus

  • Adults

Languages Spoken

  • English

Services

  • Online consultations