I am an Accredited Practising Dietitian (APD) and Registered Dietitian Nutritionist (RDN) who possesses over a decade of experience in the field of nutrition, ranging from work in both clinical and private practice settings. This has provided me with a diverse and vast knowledge in dietetics to support my patients and all of their specific needs.
I particularly enjoy transforming people’s relationships with food and helping individuals to make positive and sustainable lifestyle changes. Moreover, I am extremely passionate about delivering the highest level of care by providing personalised evidence-based nutrition advice to my patients to help them reach their desired outcomes in a supportive, collaborative, and empathetic manner.
My special interests include:
-Sustainable Weight Management
-Bariatric Surgery
-Mindful Eating
-Body Image Concerns
-Binge Eating
-Cardiometabolic Health (High Blood Pressure, High Cholesterol, High Triglycerides, Insulin Resistance, Metabolic Syndrome, Pre-Diabetes, Diabetes and Fatty Liver Disease)
-Women’s Health and Hormone Nutrition (PCOS, Endometriosis, Pregnancy, Postpartum and Menopause)
-Digestive/Gastrointestinal Disorders (IBS, Celiac Disease, Reflux, Allergies and Intolerances)
What to expect in your consultations:
In the initial consultation, I conduct a comprehensive nutrition assessment, which includes obtaining relevant background information related to your specific nutrition concerns. From there, we will work together on a plan to reach your goals in a way that works for you. As goals are typically best met with accountability and support, I recommend follow-up consultations 1-2 weeks after your initial appointment and then additional follow-up consultations based upon your specific needs.
I currently provide dietetic consultations via telehealth (phone and video conferencing).
Please use my e-mail to schedule a consultation with me.
Services:
Initial Consultation - Online/Telehealth (60 minutes)
Extended Review Consultation - Online/Telehealth (45 minutes)
Standard Review Consultation - Online/Telehealth (30 minutes)