Jackie Ha (She/her)Counsellor

Life presents us with challenges and transitions that can deeply impact our sense of self, relationships, and overall wellbeing. Whether these experiences are anticipated or catch us by surprise, they shape our lives in profound ways. Taking that first step towards therapy can feel daunting, requiring courage to open up and share your deepest thoughts and feelings. Rest assured, this act of self-care holds potential for positive, meaningful, and long lasting change. At my practice, I approach therapy with a holistic perspective, recognising that true healing encompasses more than just the narratives we hold in our minds. It extends to the wisdom and insights our bodies carry. Whether you seek support as an individual or a couple, I am here to walk alongside you in your endeavour towards healing and growth.