Soul Centred Psychotherapy is an accredited therapeutic approach in which mindfulness, embodied experience, relationship with Self and other, meaning, and honouring the individual process are held as fundamental.
I am immensely curious about people and hold a genuine investment in the well-being of my clients. In accordance with the principals of Soul Centred Psychotherapy, I work with people to help them to have greater access to their emotional world, improved relationships and to grow into more of themselves.
As a Soul Centred Psychotherapist, I utilise techniques/interventions which help people have a more conscious, creative and manageable relationship with their experiences, and to alleviate the unbearable aspect that such experiences can have. Not all of the methods described below suit every individual. This is one of the advantages of working within a truly client centred modality. I am able to adapt to my clients’ needs and use techniques appropriate to them.
Such techniques/interventions are:
• Tapping/ Thought Matrix Meridian Therapy
• Bilateral Stimulation Processing/EMDR
• Therapeutic Ritual
• Dreamwork
• Working with Parts of the Self
• Hypnotherapy/Trance Work
• Creative Therapy
• Chakra Work