Heidi is a certified Nutritionist with a Bachelor of Health Science (Nutrition & dietetics). Heidi educates and inspires people on how food has the power to heal and fuel the body.
Heidi has an evidence-based, holistic approach to get to the root cause of your health concern. You will receive an individualised, comprehensive treatment plan with evidence-based strategies, dietary modifications, and lifestyle changes to get you to your goal. Referrals to your GP, functional testing or supplementation are tools Heidi utilises within the clinic.
A little bit about Heidi
After being on the pill for close to 10 years, Heidi had no guidance about how the pill was impacting her hormones and her body. This led her to discovering her passion for educating others and navigating how to balance her hormones through nutrition, lifestyle and supplement support.
Heidi has worked the past couple of years with majority women aged between 30-60yrs and her mission is to provide other women with the knowledge and resources to take control of their hormones. Heidi believes menopause shouldn't be something to fear, rather to be a time of their life to celebrate this new transition period.
Heidi specialises in:
▪ Metabolic health
▪ Female hormones (PCOS, PMS, Amenorrhoea, Endometriosis, perimenopause / menopause)
▪ Preconception care and fertility
▪ Gut health & digestion
▪ Mood and stress
▪ General health and wellbeing