Haritha is a Somatic Psychotherapist trained in Trauma Therapy, Somatic Movement & Functional Movement. Haritha works with adults wanting to recover from developmental/complex trauma, relational trauma and pain. She understands the role of the nervous system in trauma recovery and supports her clients to find safety & embodiment in their body & regulate their nervous system.
Haritha practices from trauma & attachment therapy, body based, sensorimotor and somatic therapy frameworks, grounded in the neurobiology of trauma & stress as well as polyvagal theory.
Using a blend of trauma-focussed therapies as well as body and movement-based modalities, she works with clients experiencing:
Developmental and Attachment Trauma/Complex Trauma
Trauma related dissociation
Depression & Anxiety
Chronic Stress & Chronic Pain
Emotional & Somatic Pains
Joint/Muscular Pains & Post Injury or Surgery related
Repetitive Injuries
Chronic Health Conditions
Poor relationship with movement & body
Postural Issues & Pain
Functional Movement restrictions.