Meet Emma, our Massage Therapist at Eurobodalla Health and Fitness. Emma recently moved to the area with her young family from Canberra and is excited to get back to work and help people. She graduated with a Bachelor of Musculoskeletal Therapy from the Endevour College of Natural Health in Queensland and has worked with the general public, elite football teams like the Brisbane Broncos and Queensland Reds, and more recently pre and post-natal women. Emma uses myofascial release and relaxation/deep tissue techniques to help treat clients’ injuries and pain. She sees the person as a whole and likes to educate clients on how to manage and overcome injury or pain so that they can live life to the fullest. She was drawn to developing her pre and post-natal pregnancy massage knowledge after having her first baby in 2019 and experiencing firsthand the changes and challenges the body faces. She wants to be able to support other women through this exciting time in their lives so that they can enjoy the journey. In addition to her work as a massage therapist, Emma is currently studying to be a Pilates instructor. She enjoys incorporating what she has learned into her treatments to enhance and aid in client rehabilitation. Book an appointment with Emma today and let her help you on your journey to better health and fitness.

My interest in Exercise Physiology was sparked when I was younger through my own personal experiences, where I developed a passion to help individuals reach their full potential through movement. Whilst I love working with a broad range of conditions, I have a particular interest in exercise oncology, psychological conditions and neurological conditions. I have a love for rural communities after growing up in a small country town myself and understand the importance of providing up to date health care in these areas. I love seeing individuals reach their goals and think its so important to have fun along the way.

Keelie’s passion to help people, mixed with her own personal experience around injury rehabilitation as well as her passion for sport, drove her to pursue Exercise Physiology as a career. Keelie completed a Bachelor of Exercise Science and Rehabilitation at the University of Wollongong in 2019. Following this, Keelie worked in Sydney before making a lifestyle change and moved to the beautiful Bay! Keelie is driven to help people become the best versions of themselves by supporting them through their journey and the physical and mental challenges they may be facing.

Clare is an Accredited Practising Dietitian and Nutritionist who is passionate about using food and nutrition to improve her clients physical, mental and emotional health and wellbeing by translating nutrition science and current evidence in to practical nutrition advice.

Meet Hamish, our founder and an Exercise Physiologist at Eurobodalla Health and Fitness. With extensive experience in musculoskeletal rehabilitation and chronic disease management, Hamish believes strongly in using exercise as medicine to improve people's health, wellbeing, and quality of life. Hamish completed a Bachelor of Exercise Science and Master of Clinical Exercise Physiology at the University of Wollongong, and gained valuable experience working as an Exercise Physiologist in clinics throughout South West Sydney. In 2017, he moved to the Eurobodalla and founded Eurobodalla Exercise Physiology. Since then, Eurobodalla Exercise Physiology has expanded its services and become Eurobodalla Health and Fitness, with three convenient locations in Batemans Bay, Moruya, and Ulladulla.

My Name is Jesse, and I am an Exercise Physiologist. I studied at the University of Canberra and Graduated with a Bachelor of Exercise Physiology and Rehabilitation in 2021. I grew up in nearby Ulladulla and decided that after completing University I wanted to move back home to the beautiful South Coast to begin my EP career. I’ve always been active and have enjoyed sport, so I wanted to pursue a career where I could share my passion for exercise and health, once I stumbled upon the profession of exercise physiology, I knew that’s exactly what I wanted to do! What I love about exercise physiology is that I get to share my passion for health and fitness with people from all walks of life. I believe that exercise can be used as a tool to manage and treat various conditions and injuries. I find it very rewarding to be able to give people these tools so that they may live a happier and healthier lifestyle.

Meet Lindsey O'Meley, an Exercise Physiologist at Eurobodalla Health and Fitness. Growing up in the beautiful Batemans Bay area, Lindsey has always been drawn to the fields of human anatomy, injury rehabilitation, fitness, and health. He began his health and fitness career as a group fitness instructor and personal trainer in 2016, but quickly realised that his true passion was in rehabilitation. In pursuit of this passion, Lindsey enrolled in the Bachelor of Exercise Science program at the University of Wollongong, where he graduated in 2021. He then returned home to Eurobodalla to continue her education, and is currently completing a Master's degree in Clinical Exercise Physiology through Charles Sturt University. Lindsey is driven by his love for helping people, and his own experience with injury has given him a deep appreciation for the transformative power of exercise physiology. He is dedicated to supporting his clients on their journey to better health and fitness, and is always eager to share his knowledge and experience with others. Book an appointment with Lindsey today and let him help you achieve your goals and make positive changes in your life.

Violet has 20 years in clinical practice and is passionate about improving people’s health using practical approaches that are achievable. She recognises and educates people about the importance of nutrition as the cornerstone for health and longevity, and the profound effect on our diet has on our quality of life. She has previously established a team of medical and allied health professionals in her own clinic. Violet has been a lecturer, curriculum writer and clinical supervisor in the Bachelor of Health Sciences at Torrens University and a Problem Based Learning Facilitator in the Doctor of Medicine and Surgery at ANU. Violet is excited to be bringing her experience and knowledge to the Eurobodalla Health and Fitness team. Violet is experienced in using nutrition to support wellbeing, acute or complex, chronic conditions.  Metabolic Syndrome including Cholesterol, Insulin Resistance, High Blood Pressure and Type 2 Diabetes  Pain Management  Weight Management  Stress Management and Mental Health  Food Intolerances  Healthy Aging including Brain and Musculoskeletal Health  Individualised Diet Planning  Diets to Manage Specific Conditions  Inflammatory Conditions including Rheumatoid and Osteoarthritis