Embody Nutrition Consulting
Embody Nutrition Consulting
7/135-143 Princes Hwy, Fairy Meadow, New South Wales, 2519, Australia
https://embodynutrition.com.auOverview
When it comes to nutrition, particularly elite sports nutrition, there is no one solution or strategy that will work for every single client. Nutrition advice and strategies needs to be individualised to meet the needs of each client, and this is the foundation of how we work at Embody. We approach each client with empathy first, to truly understand the role we can play to enhance our client’s lives and work together to meet their goals.
Practitioners at this location
Dietitian
Nicola is an Advanced Sports Dietitian and the founder of Embody Nutrition Consulting.
Since establishing Embody in 2013, Nicola has spent the best part of a decade supporting her clients to define and achieve their health goals and perform at their absolute best.
Nicola has extensive experience in professional sports nutrition. She has a unique understanding of the application of elite nutrition principles to support her clients reach peak performance within their chosen sport, professional careers or daily lives.
Nicola is a Wollongong local who was bought up in the worlds of rugby league and dance. She is married to an exercise physiologist and together they are raising three young boys, who share their parent’s passion for sport. Naturally, her life is filled with all things health, fitness and wellbeing – but she subscribes to the principle of all good things in moderation.