Ellie has over 10 years of experience in the mental health field working in both private and public settings. Throughout her career, Ellie has worked with people of varying ages, backgrounds and presenting difficulties. Her specific areas of interest include anxiety, depression, interpersonal issues, trauma, and addictions. Ellie’s approach to therapy is warm, compassionate and strength-focused with the aim of creating a safe and reflective therapeutic space. She tailors sessions to your specific needs and draws on evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Compassion-Based Therapies, and Dialectical Behavioural Therapy (DBT). Ellie believes that everyone deserves support and feels privileged to help you manage life’s challenges and achieve a more fulfilled life.