Alana is a Personal Trainer, Strength and Conditioning coach and Fitness Coach registered with Fitness Australia. She holds a certificate 3 and 4 in fitness, a level 1 S&C certificate, a Crossfit Level 1 trainer and has 5 years of instructing experience in the fitness industry under her belt. Alana has been pole dancing for 6 years, is an instructor, and high level competitor within the discipline. Alana has an extensive background in a wide range of sports and physical activities, participating in almost everything under the sun throughout her lifetime. She has a soft spot for boxing; having had a stint as a competitive amateur boxer, athletics; competing at numerous state level meets, and soccer; playing for over 10 years in the sport. Being a well rounded and highly versatile athlete herself, Alana understands the individualistic demands different sports and activities place upon the body and has the knowledge to tailor sessions and programs to suit the needs of different athletes.

Doris has a Bachelor of Applied Science in Physiotherapy from the University of Sydney and over 10 years of experience working as a rehab physio in hospitals and the community, with extensive experience in neurology and orthopedic rehab. She discovered her passion for rehab early on and has been dedicated to helping those in need ever since. Doris loves challenging her body and has a long-standing passion for the gym and weight lifting. Once she started her pole journey in October 2020, she never looked back. As someone who loves movement, Doris also enjoys fitting in Pilates and yoga when she can. As a new mom, Doris danced throughout her pregnancy, welcoming her baby in January 2024. She hopes to inspire other pregnant women to stay active and continue their love of pole and movement. Doris is also a huge dog lover and adores her furbaby Benny, a husky-German shepherd mix. Doris is excited to give back to the community by helping others get stronger, manage their pain, and stay injury-free. Book a consultation with Doris today

Loren is a highly qualified AHPRA registered chiropractor with a Bachelor of Chiropractic Science and Master of Chiropractic from Macquarie University. Loren has also completed extensive dry needling courses, as well as other movement and assessment courses. Loren is an elite athlete, teaching and competing in pole, lyra, handstands and acrobatics as well as flexibility, and as such has recognised the importance of a good healthcare provider for injury prevention and treatment. Loren believes in honesty when it comes to treating patients, and will always provide her patients with the best evidence based care available. She has a passion for treating pole and aerial athletes due to her extensive knowledge in this field, however also enjoys general practice injuries and pain. Loren has a strong belief in patient based care, evaluating patient goals and helping them achieve this. Whether that simply be to get out of pain, or to function at a high sporting level. Loren employs a range of techniques to her treatments, adapting to the needs of each patient. She also has extensive rehab knowledge to help prevent further injury.

Megan has a Bachelor in Chiropractic Science, a Master of Chiropractic and has recently completed a Master of Research (currently under review) for which she was awarded the 2020 ANZMUSC/CA Scholarship. Megan currently and for the past three years has taught Chiropractic skills units at Macquarie University. Megan has five years experience in pole and aerial fitness (lyra and silks) and was previously an aerials and pole instructor. She has 10 years experience in Irish Dance, with State and National championship wins under her belt. Megan’s love of sports from early childhood extends to having participated or competed in rock climbing, swimming, tennis, golf, archery, jazz, hip hop, skiing (water and snow), and musical theatre. Megan’s knowledge covers a wide range of neuromusculoskeletal conditions with a deep interest in the biomechanics and injury mechanisms associated with sports. She uses a variety of techniques including chiropractic adjustments, mobilisations, soft tissue massage, dry needling, and personalised exercise rehabilitation, with previous experience in adjunctive therapies (tens, interferential, and ultrasound), radial shockwave, cold laser, and radiology.

Tia’s passion for human movement stems from a lifetime love of dance. Tia began dancing at a young age, and has trained in contemporary, classical ballet, jazz & commercial dance styles. Finding pole & aerials (lyra, silks and sling/hammock) 5 years ago perfectly combined Tia’s interests in strength training, fitness and dance. Alongside weight/strength training, pole, aerials and dance, Tia also enjoys snow skiing & boarding, and anything to do with the snow or the water! Motivated by her interest in biomechanics and functional movement, Tia pursued a Bachelor of Health Science majoring in Dance. This pursuit equipped her with insights into performance and movement optimisation within sports and dance contexts. She is also a qualified Personal Trainer and holds a Diploma of Remedial Massage. Recognising the uniqueness of each individual's movement journey, Tia places a paramount emphasis on tailoring her approach to the specific strengths of her clients. Her primary objective is to collaborate with clients, fostering confidence and empowerment throughout their unique movement journey.