Ainsley is a registered psychologist who supports clients to reclaim their lives after psychological trauma, emotional suffering or goal frustration. She works to inspire people to seek, understand and trust in their strengths and inner personal wisdom.
Her approach is integrative and trauma-informed, drawing upon therapeutic modalities of Eye Movement Desensitisation and Reprocessing (EMDR) Therapy; therapies for structural dissociation; Mindfulness; Acceptance and Commitment Therapy (ACT); and Cognitive Behavioural Therapy.
Individual therapy; Online consultations; Workshops; Group Sessions Available