Meet Brayden, an Accredited Exercise Physiologist dedicated to helping you take control of your health with movement as medicine. Whether you're recovering from an injury, managing a chronic condition, or motivated to improve your fitness, Brayden offers a client-centred supportive approach with programs tailored to your individual needs. With a strong foundation in the science of movement and rehabilitation, Brayden is committed to guiding you every step of the way toward your health and fitness goals. Take the first step towards a healthier lifestyle— contact us to start your journey today.

Physiotherapist, Exercise Physiologist, Strength & Conditioning Coach, Sport's Scientist

I work with individuals & groups to provide a holistic approach to healing & stress management using modalities of Reformer pilates, Yoga, Sound Therapy & Reiki