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Duration
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60 mins
A supportive space for you and your partner to improve your relationship. When we have struggles within our communication, sometimes it can be helpful to have a third party support challenging topics of conversation, share different perspectives, provide new ideas, strategies and solutions and hold space for you to both navigate the current season of your relationship.
60 mins
Counselling is a form of talk based therapy that operates in a confidential and judgement free zone. Counselling is perfect for the person who is new to the therapy space who is focused on wanting to unpack one particular event or experience in depth. It is for the person who finds ‘talking it out’ therapeutic and who wants to tell their story.
60 mins
Self Development Mentoring is a holistic, hands on and alternative approach to traditional therapy. These sessions are a fusion of talk therapy, case management, coaching and holistic support. It is a space used to organise your life while utilising your strengths to help you change what isn’t working for you and support and guide you towards paving the way to a more balanced, joyful and harmonious way of living.