Service Item
Duration
Price
Number of Sessions: 6 x 50 minute sessions Duration: 6 - 8 Weeks Resources: Free ebooks, Templates, Checklists, Examples and Guidelines. Who is it for? Anyone who is involved with a narcissistic partner and is ready to free themselves and needs help to move forward. Outline: The Breaking Free package is customised to fit your current situation and your recovery goals. This program is well suited to you if you want to explore &/or manage the following issues: IS my partner A NARCISSIST? Is this relationship working for me? Should I stay or go? Setting boundaries, learning to ground yourself Saying no and setting limits Getting ongoing support Grieving and coming to terms with your partner's limitations GOING NO CONTACT Next steps
Number of Sessions: 6 x 50 minute sessions - USD 1200.00 Duration: 6 - 8 Weeks Resources: Free ebooks, Templates, Checklists, Examples and Guidelines. Who is it for? Daughters and sons of narcissistic mothers who are ready to take their recovery to the next level. Outline: The Reclaim Your Authentic Self package is customised to fit your current situation and your recovery goals. This program is well suited to you if you want to explore &/or manage some of the following issues: IS MY MOTHER A NARCISSIST? WHAT IS NARCISSISM? YOUR SIBLINGS & EARLY FAMILY DYNAMICS ASSESSING AND MANAGING YOUR RELATIONSHIPS - ARE YOU INVOLVED WITH A NARCISSIST? BOUNDARIES, WHY THEY’RE IMPORTANT FOR DAUGHTERS OF NARCISSISTS & HOW TO GROW THEM AS AN ADULT GUILT AND SHAME: WHAT EXACTLY IS CHRONIC SHAME AND HOW DOES IT RELATE TO NARCISSISM? GRIEVING AND COMING TO TERMS WITH YOUR PARENT'S LIMITATIONS OVERCOMING PERFECTIONISM AND TAMING YOUR INNER CRITIC PRACTICING SELF-CARE & COMPASSION IDENTIFYING AND TRANSFORMING NEGATIVE PATTERNS GOING NO CONTACT CREATIVITY AND ART THERAPY FOR DAUGHTERS OF NARCISSISTS
12 x 50 minute sessions Resources: Free ebooks, Templates, Checklists, Examples and Guidelines Who is it for: Daughters and sons of narcissistic mothers who are ready to take their recovery to the next level. Outline: This package is customised to fit your situation and your recovery goals. Is your mother a narcissist What is narcissism? Your siblings & early Family Dynamics Assessing and Managing our relationships - are you involved with a narcissist Boundaries, why the are important for daughters of narcissists & how to grow them as an adult Guild and Shame: What exactly is chronic shame and how does it relate to narcissism Grieving and coming to terms with your parent's limitations Overcoming perfectionism and taming your inner critic Practicing Self-Care & Compassion Identifying and transforming negative patterns Going no contact Creativity and art therapy for daughters of Narcissists