This consultation will include your 4 week block of individualsed programming and progressions. This is an in Clinic appointment (Spring Hill). Note that this appointment does not include your Initial Functional Movement Assessment to inform your prescription.

This option includes your Comprehensive Nutrition Report and Analysis. Your consultation will take place at our Spring Hill Offices. Information regarding our location and confirmation of your appointment will be emailed to you upon booking.

Your consultation will take place at our Spring Hill Offices. Information regarding our location and confirmation of your appointment will be emailed to you upon booking.

This face to face assessment in the clinic gym will inform your customised exercise prescription.

In our initial consultation at our Spring Hill Clinic we will have the opportunity to find out more about you. We will listen to your journey to date, gather information about your past participation in physical activity and understand your expectations and plans for future fertility treatment. We will also discuss with you how we will undertake your comprehensive nutritional analysis. Understanding energy balance, which is the balance between your activity and energy intake, is incredibly important to ensure you receive optimal guidance. ​ We encourage couples to access this service together and there is no additional fee for a couple consultation.

Your consultation will take place at our Spring Hill Offices. Information regarding our location and confirmation of your appointment will be emailed to you upon booking.

Personalised Exercise Session with an Accredited Exercise Physiologist to keep you on track! This is a session for ensuring you have great technique and optimising your musculoskeletal function. Programming is NOT included with this session - it is a personal one on one exercise consultation.