20 MIN | ONLINE Do you have questions about my services? Perhaps you'd like to learn more before scheduling a session? Or maybe you'd feel more comfortable meeting me first? Whatever the case may be, I'm here to offer a safe and non-judgmental space for us to connect and for you to ask any questions that you need to. I look forward to getting to know you. Let’s take the first step towards healing together.

90 MIN | ONLINE (BONUS 30 MINUTES) Please allow up to 90 minutes for the first session (at no additional cost). This allows for the strategic interview that will inform the basis of the treatment plan. It also guarantees time for a therapeutic session. 50% deposit taken on booking.

60 MIN | ONLINE As part of your session, you will receive: - A tailored, dynamic treatment plan, designed to meet your individual needs. - A recorded copy of each session that you can listen to again, as needed, to reinforce the messages. These recordings are uniquely yours and are designed to deepen and increase the effectiveness of each session. 50% deposit taken on booking.

4 X 60 MIN | ONLINE As part of your sessions, you will receive: - A tailored, dynamic treatment plan, designed to meet your individual needs. - A recorded copy of each session that you can listen to again, as needed, to reinforce the messages. These recordings are uniquely yours and are designed to deepen and increase the effectiveness of each session. 50% deposit taken on booking.