If you would like to chat about the services I offer, how I work, or have any other questions whatsoever, please feel free to book in a complimentary 20-minute consult over Zoom. There is no obligation to continue following our call, so please feel welcome to book in. If you can't find a time that suits you, please contact me at hello@hollyhaywood.com with your availabilities and we'll find something that works.

This booking is for my in-depth, 3-month RTT program. During this three-month program, you will have: - 1 x In-depth intake call (60 minutes) - 3 x RTT sessions (approx. 2.5 hours each) (1 session monthly) - 3 x Custom hypnosis audios (1 audio provided following each RTT session; to each listen to for 21 days) - Unlimited WhatsApp and e-mail support for the duration of the program (business hours guaranteed, times outside of this to the best of my ability) Our initial intake call will canvas the range of issues you are experiencing and wish to address, and your desired outcomes from our work together. Then during the course of the three months, we will touch base consistently regarding your progress, and will decide on the precise topics of your subsequent RTT sessions based on the changes you are seeing and the issues you now feel require addressing in order to continue your evolution. Please note: contraindications for hypnosis include epilepsy (either past or present) and/or any history of conditions of psychosis. Unfortunately, I am unable to work with individuals in this case (please contact me if you have any questions).

IFS Therapy Session (60 minutes; Zoom)

If you are considering beginning IFS therapy with me, please book this consult appointment first, so that we can discuss what brings you to IFS therapy, your goals for working together, and so that we can both decide if I am the right therapist to help you achieve your goals. If you wish to proceed, you may then go ahead and book in your first IFS session and we will be ready to begin therapy from your very first session. This appointment is complimentary, and there is no obligation to continue. However, if you instead wish to have a general chat about the various types of services I offer, please instead choose the complimentary 20-minute consult appointment.

This booking is for my single RTT session package, which incorporates: - 1 x Intake call (45 minutes) - 1 x RTT session (approx. 2.5 hours) - 1 x Custom hypnosis audio, for you to listen to for 21 days following your session to solidify and wire in the shifts and changes set in motion during your session; and - 1 x Follow-up call (20 mins). Note, the call you will book in here will serve as our intake call (45 minutes), and we will then verbally agree to the timing of your RTT session and follow-up call, which we will have 3 weeks after your session. Please note: contraindications for hypnosis include epilepsy (either past or present) and/or any history of conditions of psychosis. Unfortunately, I am unable to work with individuals in this case (please contact me if you have any questions).

This is the booking link for my highly-discounted RTT & IFS beta program, which runs over 4-5 weeks. This program incorporates: - 1 x Intake call (45 mins) - 1 x 1 RTT session - 1 x Custom hypnosis audio (to listen to for the 21 days following your RTT session); and - 3 x IFS follow-up sessions). Note, the first call that you book in here will serve as our initial intake call, and we will then verbally confirm the timing of subsequent sessions according to our mutual availability. Please note, RTT is contraindicated for any history of epilepsy or psychosis. Unfortunately, I cannot work with individuals using RTT in this case. I also do not work with minors (under the age of 18). Please contact me if you have any questions at all prior to booking - hello@hollyhaywood.com